9 Smoothie Recipes with Chia Seeds
Smoothies with Chia Seeds
You can make a lime smoothie recipe using fresh lime juice, frozen blueberries, and chia seeds or powder. It’s delicious and super healthy.
The basic ingredients for oat milk smoothies are oat milk, peanut butter and/or beries, and bananas. There are a few additional ingredients that you might want to consider as well, such as vanilla extract, honey, maple syrup, or vanilla paste. Once you’ve got your ingredients, you can begin making your smoothie!
One way to promote thicker hair growth is by incorporating a variety of fruits and vegetables into your smoothie. Fresh fruits are rich in vitamin C and antioxidants, which are beneficial for your hair. Cucumber, for example, contains silica, a mineral that supports the growth of healthy hair. Avocados are high in monounsaturated oleic acid, which nourishes the hair follicles and prevents brittleness. Papaya adds a tropical flavor to the smoothie and provides vitamin A and C, which are essential for hair health.
1 banana 1 whole orange 1 tablespoon flax seeds 1 teaspoon cinnamon 1/2 cup – 1 cup coconut milkBlend all ingredients in blender until desired consistency.Enjoy! Watch the Video Below for Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!
1 cup of milk (dairy or almond or coconut) 1/2 avocado 1 cup fruit (berries are best) 1 teaspoon cinnamon (ceylon, if possible) 1 small handful greens (kale or spinach) a little honey or maple syrup Blend all ingredients in blender until desired consistency. Enjoy!
2 cups berries or other fruit 2 bananas 1 cup yogurt (plain) 1 cup unsweetened coconut milk – handful of raw kale or spinach (you won’t taste this at all) – honey to taste Mix all items in a blender. Enjoy!
1 cup water 1/2 cup orange juice (any juice will work) 1 cup fresh or frozen raspberries 1 banana 1/2 avocado honey to sweeten Add all ingredients to blender and blend until desired consistency.
1 cup milk 1 banana 1 cup kale 1 tablespoon chia seeds or flax 1/2 teaspoon cinnamon 1/2 cup frozen blueberries honey to taste (or maple syrup) Place all ingredients into blender and mix until desired consistency. Enjoy!
1 cup coconut water 2 bananas 1 cup raspberries 1/2 cup goji berries honey to taste Add all ingredients into a blender and mix until desired consistency. Enjoy!
This refreshing and nutritious smoothie is a perfect way to start your day or enjoy a healthy afternoon snack. Packed with vitamins, minerals, and protein from hemp seeds, this smoothie is both delicious and satisfying.
Looking for a delicious and nutritious way to kickstart your mornings? Look no further than this Apples and Oatmeal Breakfast Smoothie! This creamy and satisfying drink combines the goodness of apples, oatmeal, and peanut butter to create a taste that’s reminiscent of a beloved classic – the oatmeal cookie!