Avocado Smoothie

OKF Smoothie, Multi-Vitamin Premium Drink, 16.9 Fluid Ounce (5 Flavor Variety Pack, 10 Pack)
OKF Smoothie, Multi-Vitamin Premium Drink, 16.9 Fluid Ounce (5 Flavor Variety Pack, 10 Pack)
Noka Superfood Fruit Smoothie Pouches Variety Pack, Healthy Snacks with Flax Seed, Prebiotic Fiber and Plant Protein, Vegan and Gluten Free, Organic Squeeze Pouch, 4.22 oz, 12 Count
Noka Superfood Fruit Smoothie Pouches Variety Pack, Healthy Snacks with Flax Seed, Prebiotic Fiber and Plant Protein, Vegan and Gluten Free, Organic Squeeze Pouch, 4.22 oz, 12 Count
Premier Protein Shake, Bananas & Cream, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health, 12 Pack, 138.0 Fl Oz
Premier Protein Shake, Bananas & Cream, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health, 12 Pack, 138.0 Fl Oz

1 cup of milk (dairy or almond or coconut)

1/2 avocado

1 cup fruit (berries are best)

1 teaspoon cinnamon (ceylon, if possible)

1 small handful greens (kale or spinach)

a little honey or maple syrup

Blend all ingredients in blender until desired consistency.

Enjoy!

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