Apple Pie Smoothie With Oats
If you’re looking for a delicious smoothie with all the flavors of an apple pie, try this make ahead apple pie smoothie with oats recipe. The combination of sweet, nutty, and wholesome makes it an ideal grab-and-go breakfast. If you’re short on time, this healthy recipe is perfect for you. The oats and apples will keep you satisfied for hours, and they’re great for those busy mornings. This delicious drink will keep well in the refrigerator for up to a week.
If you’re short on time, you can also use leftover applesauce in this smoothie. A 15 minute cooking time will make this fruity treat a snap to prepare. The sweetness of the apple sauce can be customized by adding additional spices or honey. To make this recipe even easier, you can either heat the applesauce in the microwave or on the stovetop. It will keep for up to three days, and the recipe will keep for a few days in the fridge.
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If you don’t have a blender, you can also use a high-quality oat milk or a protein powder. Both of these options are healthy and delicious. To increase the nutritional value of this recipe, you can also add some yogurt. Oats are high in protein, and the yogurt will add a boost to your health. You can even use yogurt to increase the vitamin content of the smoothie.
Apple Pie Smoothie with Oats
(ingredient amounts can be added/tweaked per taste)
1 apple
1/4 cup oats
1 banana
1 cup yogurt
1 cup milk
1 T honey
1/2 t apple pie spice
If you don’t want to use a banana, you can substitute dates. They will sweeten the smoothie without bananas, and they have a subtle caramel flavor. It’s possible to buy apple pie spice or make it at home. In either case, you can substitute cinnamon or ginger with nutmeg and ginger. You can also use vanilla extract to enhance the flavor of the apple pie spice.
An apple pie smoothie is a delicious treat. It contains fiber-rich apple and protein-packed yogurt. It’s the perfect fuel for the day! This healthy dessert is a delicious way to start the day. You can easily whip up an apple pie smoothie with oats for breakfast, lunch, or dinner. You’ll love the taste! The combination of cinnamon, oats, and apples will make you feel like you’re eating an apple pie.
The apple pie smoothie with oats is a delicious recipe that tastes like an apple pie in a blender. The blend of cooked apples and cinnamon with the oatmeal base is a healthy and delicious snack. This recipe is a great meal prep because it’s easy to prepare and you can take it with you wherever you go. It’s also vegan and gluten-free. The perfect meal to enjoy any time of the day.
An apple pie smoothie with oats is a delicious way to consume a healthy dessert. It provides fiber, potassium, and vitamins C and K. It also has pectin, which is the type of soluble fiber that’s responsible for heart health. Additionally, it helps you stay fuller longer. Another ingredient you can use in this smoothie is blackstrap molasses, which is a byproduct of sugar cane making. It provides important nutrients like zinc, manganese, and iron. It is also bitter, which makes it perfect for making a smoothie.
A smoothie with oats is a delicious, nutritious treat for kids. The apple, oats, and yogurt add creaminess. The smoothie can be made the day before and packed for lunch the next day. This healthy recipe is great for kids and adults alike. You can serve it with a spoon or drink it from a glass. A great way to prepare this smoothie is to use the blender.
