What is a Chicken Shake?
If you are on the go, preparing a chicken shake or smoothie for lunch can be an excellent way to stay healthy and on the go. Eating lean chicken breasts every few hours is time-consuming and requires chewing. A chicken smoothie is the ideal solution for busy people. It can be made with a variety of fruits, including those that are rich in antioxidants. Here are some tips and a couple of recipes to get you started: