What does kale taste like?
What does kale taste like? Kale is a plant with a strong and bitter earthy taste. Although stronger than the taste of spinach, baby kale, has a milder taste and softer leaves.
Cooking kale will lesson the bitterness of it and still provide plenty of great nutrients.
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Along with becoming a great source of vitamins and minerals, kale is a natural treat for vegans and vegetarians. It is a cholesterol free and fat free vegetable, and this means that it is a perfect part of a veggie diet. It is a great source of vegetable protein and calcium, and is a good source of Vitamin A, K, and C.
What Does Kale Taste Like In A Smoothie?
Without banana and other fruits, lime, cashews, ginger and dates, kale does not taste that pleasant in a smoothie. Hence, to make it palatable, the following ingredients can be added. The more fruit content it has, the better it tastes and may become an absolute healthy delight!
Kale Smoothie
Ingredients:
Handful Kale Leaves
Handful Cup Blueberries
2 Spoonfuls of Peanut Butter
2 Spoonfuls Cocoa Powder
Frozen Banana
2 Cups Soy Milk
Ginger, cashews, dates, cinnamon, fresh lime, and a few ice cubes can also be added to the smoothie.
