Avocado Smoothie With Water
An avocado smoothie with water contains no dairy and is deliciously creamy. This drink can be a delicious breakfast, afternoon snack, or post-workout drink. This creamy drink is a great source of nutrients and is a good choice for vegetarians and vegans alike. The liquid ingredients should be added to the blender first, followed by the frozen ingredients. The fruit should be placed near the blade. You can also use half a lime, which makes one-half tablespoon of lime juice.
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To make a healthy smoothie, you should first ripen the avocado at home. Choose one that is soft but not mushy. This will ensure that it has a smooth texture. It’s important to allow the avocado to ripen for about a day before making the smoothie, but you can also eat it raw. The avocado should be slightly firm but not mushy when you’re ready to blend it.
To make a more balanced smoothie, add one tablespoon of honey and half a tablespoon of lime juice. The avocado has the highest level of Vitamin E and has the highest concentration of potassium. The coconut water contains high concentrations of electrolytes and is great for those on a keto diet. If you prefer a less sweet smoothie, substitute orange juice for the coconut water. When blending ingredients, keep extra water and sugar handy.
You can purchase coconut water and agave nectar at your local grocery store. Both are great sources of essential nutrients, so you can use any of them in this recipe. You can also use lime juice for a more refreshing flavor. To make this drink even healthier, you can add a tablespoon of matcha green tea powder. This powder provides a burst of caffeine without the jittery side effects. If you aren’t an aficionado, you’ll enjoy this healthy smoothie full of antioxidants and vitamins.
