How to Make a Cherry Oat Milk Smoothie
A cherry oat milk smoothie is an incredibly healthy summer snack that will keep you full for longer. It also tastes great and is a delicious way to get your daily dose of fruit. To make this fruit smoothie, blend the oats with 1/4 cup of hot water, a couple of tablespoons of cold water, the cherries, and yogurt. Add almond extract and a pinch of salt to taste. Blend until smooth, and enjoy!
Bananas
This healthy, low-calorie treat is packed with delicious cherry goodness. It has the perfect amount of sweetness and a low-calorie count. Best of all, it’s easy to make, thick and delicious! It can be served with a spoon, a straw, or even a reusable pouch. The resulting drink is refreshing, guilt-free, and a healthy treat for your body. Here’s how to make this delicious drink:
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To make this tasty drink, start by measuring out all the ingredients. Add Old-Fashioned Rolled Oats, Banana, Cherries, and Vanilla Yogurt. Blend everything until smooth. Add more milk or fruit, depending on your preference. Serve immediately after making. Makes about five servings. This smoothie contains protein, calcium, iron, and healthy fats. Be sure to use Old-Fashioned Oats, as steel-cut oats won’t yield the same result.
For an extra boost of flavor, add some ripe cherries and freeze them. To make the smoothie even colder, add a few ice cubes or frozen bananas. I recommend putting a blender or food processor with the ingredients for two to three minutes before serving. Make it as thick as you like, or as thin as you like! Then add a bit of almond or peanut butter if desired.
Frozen cherries
If you want a delicious, nutritious treat that’s easy to make at home, try this smoothie. This chocolate-based drink is packed with oats, frozen cherries, cocoa powder, almond milk, chia seeds, and hemp seeds. Frozen cherries add a burst of natural sweetness to this smoothie, while oats add a filling boost of fiber and almond butter makes the smoothie decadent.
The best cherry-oat milk smoothie recipe east of the Mississippi is filled with fresh cherries. To add extra flavor, add a splash of vanilla or almond extract. Be sure to use a high-powder blender, which can help pulverize the oats and chia seeds, as well as any additional ingredients. Blend for a few minutes and scrape down the sides of the blender to remove any lumps.
If you don’t have fresh cherries, you can freeze them in a ziplock bag for up to two hours. You can also use frozen cherries if you’re trying to make a vegan version of the smoothie. Remember that tart cherries won’t make a good smoothie, so choose dark, sweet cherries. You can also make this smoothie vegan by using a plant-based or skin milk.
A frozen cherry-oat milk smoothie is rich in protein, calcium, and nutrients. It’s an ideal breakfast or snack. You can use frozen cherries or fresh, pitted cherries. Either way, make sure you add frozen banana chunks. If you’re using fresh cherries, be sure to pit them before blending. When blending, be sure to add a small amount of vanilla or almond extract, if desired.
Unsweetened cocoa powder
To get the full chocolate flavor in a cherry oat milk smoothie, use unsweetened cocoa powder. You can also use cacao powder instead, as this is raw and fermented. If you can’t find unsweetened cocoa powder, chocolate protein powder works well too. It’s worth a shot if you like chocolate. This recipe will be sure to impress your friends.
If you’d prefer to add chocolate flavor, you can use a teaspoon of chocolate extract. Alternatively, you can add a few drops of vanilla extract to your smoothie. Either way, you’ll enjoy the chocolaty taste. If you don’t want to add any extra sugar, use unsweetened cocoa powder. Another option is spinach. The spinach can be hidden by blending it in the smoothie, as it’s a natural food source.
You can also substitute sugar with maple syrup. Maple syrup is a great natural sweetener, and goes well with many foods. If you don’t have maple syrup on hand, you can use honey, agave, or a no-calorie sweetener like Splenda. Once you’ve prepared all of the ingredients, blend them together in a blender until the desired consistency is reached. Then add the cherries and oat milk. To serve, garnish with a frozen banana.
Rolled oats
The rolled oats in a cherry oat milk smoothie add a satisfying nutty flavor and thicken the drink. They also give the smoothie more staying power. Try one of these healthy smoothies for breakfast! You can prepare it in under fifteen minutes. Just add some milk and oats to your blender and blend until smooth. The resulting drink is delicious and guilt-free.
The cherries can be pitted and added to the oat layer. Mix well and add one cup of milk. Next, add the almond butter and vanilla extract. Use a spoon to add the pitted cherries, but make sure they stay on the oat layer. Serve immediately. You can also add a frozen banana to taste. This smoothie will be delicious whether served cold or room temperature.
Rolling oats in a cherry oat milk smoothie contains all the nutrients you need in your morning meal. This recipe is loaded with healthy ingredients that taste like cherry pie. To make a cherry oat milk smoothie, add Old Fashioned Rolled Oats, a banana, and cherries. Next, add the vanilla yogurt, milk, chia seeds, and cacao powder. Blend until smooth and creamy. If you’d like your smoothie to be more sweet, increase the cinnamon.
Chia seeds
If you are looking for a tasty way to add chia seeds to your smoothie, you should try blending them with oat milk. To ensure you get the most nutritional benefits from chia seeds, you should soak them in oat milk for about 25 minutes. They will absorb more of their valuable substances when they are soaked, such as omega 3 fatty acids, proteins, vitamins, and minerals. If you do not have time to soak chia seeds, you can simply make a juice and add the fruit to your smoothie.
Another way to use chia seeds is in chocolate cherry smoothies. These smoothies contain cocoa powder, maple syrup, hemp seeds, and chia seeds. You can use regular unsweetened cocoa powder in place of dutch process cocoa powder. You can also use pure maple syrup instead of honey. Then, simply add the ingredients and blend. If you like, you can even add a frozen banana to the smoothie.
Almond milk is also an excellent alternative to dairy. It is low in calories, low in sugar, and rich in vitamin D. Before you blend the oats and chia seeds, you should prepare them first. Divide the almond milk in half and leave it for 10 minutes. Then, add the remaining ingredients and blend until smooth and creamy. Afterward, you should scrape the blender and remove any remaining oats.
Almond butter
For an easy and healthy summer smoothie, try this almond butter in cherry oat milk smoothie recipe. Aside from its healthy ingredients, it’s also dairy-free and gluten-free. This drink is full of fiber and tastes sweet and cozy. It is also dairy-free, vegan, and plant-based. You can add a scoop of vanilla protein powder to make it a little more protein-packed, and you can use the same amount for the recipe.
You can also add almond extract for a marzipan taste. It’s perfect when combined with cherries, which give it a delicious sundae taste. To blend all the ingredients, use non-dairy milk, but don’t skimp on the liquid. If you want a thinner or thicker smoothie, use less non-dairy milk. The mixture should be smooth enough to pour, but it may take a bit of effort.
The combination of avocado, almond butter, and yogurt in this dairy-free smoothie recipe tastes delicious. Frozen cherries add a delicious fruity flavor, and they blend well with the other ingredients. For a dairy-free recipe, replace the Greek yogurt with vegan or plant-based milk. This recipe is 100% gluten-free and can be made vegan by substituting dairy-free yogurt with plant-based milk.
